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      <image:title>About - MY FOCUS</image:title>
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      <image:title>About - Welcome.</image:title>
      <image:caption>I’m glad you’re here. I’m Dena. My clients inspire me daily because they dare to show up and do the hard work of self-reflecting and exploring the messy parts of being a human in this complex world. I work best with folks who are tired of being in pain, and sick of the labels, expectations, and even diagnoses that have been placed on them. I believe you are the author of your own story and you are the expert on your own life. I am here to be a witness to the difficulties you have lived through, help you see them clearly, and gain perspective to empower you to rewrite your story on your terms. I will collaborate with you to help you identify patterns and beliefs that are no longer serving you. I will encourage you to pay attention to your intuition, get curious about your desires and needs, and move toward deeper self-awareness. In my years of clinical work as a therapist, I have worked with clients from all walks of life who have experienced stressful and painful events, whether it was a single event or occurred over a lifetime. Often when we experience challenging situations or relationships, we not only carry confusion or shame about what happened, but shame around how we learned to cope, think, or behave as a consequence. I am here to help you untangle those negative beliefs about yourself, gently examine your coping mechanisms, and help you develop tools to ground yourself in the present moment and not in the past. I want you to know that there is hope, joy, connection, and peace on the other side. I am a Licensed Mental Health Counselor (LMHC) in Florida and New York and a Certified Clinical Trauma Professional (CCTP) with a Master of Science from Hunter College. I root my clinical work within a humanistic, trauma-informed perspective, and use a psychodynamic approach that incorporates mindfulness, relational theory, attachment theory, and parts work to help uncover unconscious motivations and ingrained patterns of thought and behaviors. I have been practicing and teaching yoga, mindfulness, and meditation for 15 years, and I often bring these into my therapeutic work.</image:caption>
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      <image:caption>I help you notice the patterns that pull you off center, tune into your intuition, and understand what your nervous system has been protecting you from. You don’t have to perform here or have it all figured out. You just have to show up as you are, and we will take it from there.</image:caption>
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  <url>
    <loc>https://www.denaduke.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/69d9b73f-8f80-4572-9b3b-2f2ab9910577/Screen+Shot+2023-12-18+at+11.10.53+AM.png</image:loc>
      <image:title>Services - The Work We Do</image:title>
      <image:caption>When we’ve been hurt in relationships or by experiences, we often carry not only the pain of what happened but also confusion or shame about how we learned to cope. It can feel like the ways you protect yourself are the problem, even though they made perfect sense at the time. In our work together, we will slow things down, gently explore those patterns, and understand how they were shaped. From there, we can build new ways of relating that help you feel steadier, more connected, and more in charge of your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/06a4d9a9-1603-4e64-9ef5-4a935edf73e3/pexels-ala-j-graczyk-14076390.jpg</image:loc>
      <image:title>Services - What does Trauma-Informed mean?</image:title>
      <image:caption>Being trauma-informed means shifting from the question “What’s wrong with you?” to “What have you been through, and how has it shaped you?” It recognizes that reactions, patterns, and coping strategies come from lived experiences, not personal flaws. This approach looks at your whole story, including your culture, identity, and strengths. It helps you understand yourself with compassion instead of judgment, creating a foundation for real healing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denaduke.com/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/1701131708921-DP61ME1X5N796FK0IS6J/AdobeStock_201007099.jpg</image:loc>
      <image:title>About (Copy) - MY FOCUS</image:title>
      <image:caption>A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/1701131708931-ZQ2BNFU6DBEWZN7W4B72/AdobeStock_176762343.jpeg</image:loc>
      <image:title>About (Copy) - Hi, I’m Jung</image:title>
      <image:caption>Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denaduke.com/404-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-28</lastmod>
  </url>
  <url>
    <loc>https://www.denaduke.com/info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/61455b57-5ab2-438f-a6fd-dd7c50cba9ad/Dena+Headshots-5.jpg</image:loc>
      <image:title>Info - Curious about next steps? Reach out. I’m here to make the process simple and answer any questions you may have.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.denaduke.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/1701131712626-F70021CTL9TNTFR80KOJ/Cellphone+-+Black.png</image:loc>
      <image:title>Contact - (929) 454-6126</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/1701131712629-ZDK2LHTI8RU9PP9UQBS7/%40+Email+Alt+-+Black.png</image:loc>
      <image:title>Contact - therapy@denaduke.com</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.denaduke.com/instagram-landing-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/1701131714446-7D483GPMOFC6H46DFTDQ/AdobeStock_176762343.jpeg</image:loc>
      <image:title>Instagram Landing Page (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.denaduke.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/51706a11-1122-4900-a619-bab64808eb84/251.jpg</image:loc>
      <image:title>About - Welcome.</image:title>
      <image:caption>I’m glad you’re here. I’m Dena. My clients inspire me daily because they dare to show up and do the hard work of self-reflecting and exploring the messy parts of being a human in this complex world. I work best with folks who are tired of being in pain, and sick of the labels, expectations, and even diagnoses that have been placed on them. I believe you are the author of your own story and you are the expert on your own life. I am here to be a witness to the difficulties you have lived through, help you see them clearly, and gain perspective to empower you to rewrite your story on your terms. I will collaborate with you to help you identify patterns and beliefs that are no longer serving you. I will encourage you to pay attention to your intuition, get curious about your desires and needs, and move toward deeper self-awareness. In my years of clinical work as a therapist, I have worked with clients from all walks of life who have experienced stressful and painful events, whether it was a single event or occurred over a lifetime. Often when we experience challenging situations or relationships, we not only carry confusion or shame about what happened, but shame around how we learned to cope, think, or behave as a consequence. I am here to help you untangle those negative beliefs about yourself, gently examine your coping mechanisms, and help you develop tools to ground yourself in the present moment and not in the past. I want you to know that there is hope, joy, connection, and peace on the other side. I am a Licensed Mental Health Counselor (LMHC) in Florida and New York and a Certified Clinical Trauma Professional (CCTP) with a Master of Science from Hunter College. I root my clinical work within a humanistic, trauma-informed perspective, and use a psychodynamic approach that incorporates mindfulness, relational theory, attachment theory, and parts work to help uncover unconscious motivations and ingrained patterns of thought and behaviors. I have been practicing and teaching yoga, mindfulness, and meditation for 15 years, and I often bring these into my therapeutic work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/656535984ab6be7bd5a2942b/4c2e4cd6-ca6e-42c3-b1a4-37cdd30b5541/Hannah+%2B+Dena+Headshots+Colored-39.jpg</image:loc>
      <image:title>About - My Approach</image:title>
      <image:caption>The therapy process doesn’t have to feel clinical and cold. My clients are some of the most warm, funny, intelligent, and kind people I have had the pleasure to meet. Together, we will create a place for you to feel comfortable sharing yourself and exploring your inner landscape.</image:caption>
    </image:image>
  </url>
</urlset>

